I started taking Lumiday and Luminite to try and curb the anxiety and sleepless nights I have had. This is day 5 of my journey.
Let me tell you. It’s been a rollercoaster of a ride! When the directions say take 2 daily, they aren’t lying! After about 2 days of taking Lumiday I felt extremely better. However, after the effects of the pill wore off, I didn’t feel anxiety, it was more of an effect of pent up anger. I felt the difference before I said or did something stupid and took a second pill.
Sleep has starting to become a little more, nonexistent after about 3 days. I can work all day and feel tired, but I’m not exhausted. When I fall asleep, I maybe sleep 2 to 3 hours and I feel absolutely rested. I thought I’d be sleeping longer blocks, not shorter. I was doing fine before trying a sleep aid.
I try not to take a Lumiday and Luminite too close together, usually between 6 and 8 hours apart if possible. I really don’t want any adverse reactions between the two.
I’ve been woken from vivid dreams. Those I may write about in another post. It takes a little longer for me to fall asleep again, but I eventually do. Even without taking a Luminite after I get home.
I have to open at work tomorrow, so maybe I’ll take a full dose of Lumiday when I get to work to see if they last all day instead of only taking half. That will mean a longer gap between taking Lumiday and then Luminite when I get home since I usually work about 9-10 hours a day.
I’ll report back after a couple days to see if that makes a difference.
Feel free to drop a comment or share this post if you know someone that has experienced the same after taking Lumiday and/or Luminite.